Mind Gym by Gary Mack
Essential mental training guide used by elite athletes across major sports. Provides practical lessons for building mental toughness, enhancing focus, and developing championship mindset.
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Amath's review
Natalie Nakase (now head coach of the Golden State Valkyries) put me onto this book, and it's been a game-changer. Natural talent will only take you so far - this book helps you build that mental edge that separates good players from great ones.
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